[ASMR] Guided meditation // cozy nature visualisation ✨soft gentle whispers 💕

00:00 Intro & thanking you ❤️️ 04:51 Guided Meditation ~ Relaxing the body & Grounding 10:49 Visualisation: What does your perfect beach look like? 16:38 Visualisation: A cozy cafe in a snowy mountain forest Hey family ~ It's been a while since we just had some time together to really unwind and relax, so I wanted to do a very simple & calming whisper video for you today. This meditation came out totally spontaneously, I was just going with the flow and imagining things that make me feel calm, but I'm quite happy with how it turned out actually! Also, thank you so so much for all your love & support, especially for my birthday on Monday. It really meant a lot and so I wanted to take a few minutes at the beginning to express my feelings & my gratitude. I love you guys so much, & this will always be a safe place for you where you can feel at home, accepted and included - no matter who you are. If you're new ~ please feel invited to tell me a bit about yourself in the comments, i love more than anything being able to get to know you guys, so don't be a stranger. 🤗 __________ Twitter & Insta: @katieasmr Email: [email protected]