ASMR Massage, tapping muscles, pulling strings, acupuncture (lots of cream for pain)🌿🌙

[🌿Time Count🌿] 00:00 Preview VERSION WITH BACKGROUND STREAM🌿 Part 1 - Preparatory Massage 01:09 Inspecting Your Muscle Pain 02:33 Introducing the Techniques 03:01 Massage Cream 03:51 Rubbing Cream on Your Hands 04:07 Neck Massage 05:11 Shoulder Massage 05:27 Shoulder Blade Massage 05:45 Spinal Line Massage 06:36 Waist Massage Part 2 - Muscle Taps 07:11 Neck Taps 08:15 Shoulder Taps 08:45 Shoulder Blade Taps 09:09 Spinal Line Taps 09:38 Waist Taps Part 3 - Chorus Pulls 10:00 Chorus Pulls Neck 10:56 Pulling the shoulders 11:29 Pulling the shoulder blades 11:56 Pulling the spine 12:26 Pulling the lower back 12:46 Pulling the waist Part 4 - Acupuncture 13:51 Introducing the needles 14:22 Acupuncture 15:53 ​​Positive affirmations with hand sounds 16:37 Removing the needles 17:46 Final inspection RELAXING RAIN VERSION⛈ Part 1 - Preparatory Massage 18:25 Inspecting your muscle pain 18:59 Introducing the techniques 20:18 Massage cream 21:06 Rubbing cream on your hands 21:27 Neck massage 22:17 Shoulder massage 22:44 Shoulder blade massage 23:03 Spinal line massage 23:36 Waist massage Part 2 Part - Muscle Taps 24:30 tapping on the back of the neck 25:34 tapping on the shoulders 26:02 tapping on the shoulder blades 26:26 tapping on the spine 26:58 tapping on the waist Part 3 - Pulling the Curls 27:19 tapping on the back of the neck 28:13 tapping on the shoulders 28:48 tapping on the shoulder blades 29:15 tapping on the spine 29:45 tapping on the lower back 30:05 tapping on the waist Part 4 - Acupuncture 31:13 introducing needles 31:36 acupuncture 33:11 positive affirmations with hand sounds 33:55 removing the needles 35:04 final inspection VOICE ONLY VERSION 🌿 Part 1 - Massage Preparatory 35:55 ​​Inspecting your muscle pain 37:12 Introducing the techniques 38:17 Massage cream 38:25 Rubbing cream on your hands 38:41 Neck massage 39:36 Shoulder massage 05:27 Shoulder blade massage 40:03 Spinal line massage 40:23 Waist massage Part 2 - Muscle tapping 41:49 Neck tapping 42:52 Shoulder tapping 43:21 Shoulder blade tapping 43:46 Spinal line tapping 44:15 Waist tapping Part 3 - Curl pulls 44:38 Neck curl pulls 45:33 Shoulder curl pulls 46:06 Shoulder curl pulls 46:34 Spinal curl pulls 47:03 Lower back 47:20 Pulling the waist ribbons Part 4 - Acupuncture 48:40 Introducing the needles 48:58 Acupuncture 50:29 Positive affirmations with hand sounds 51:15 Removing the needles 52:23 Final inspection I know you've come home from a busy day today. Maybe you're experiencing knots in the muscles of your neck, shoulders, lower back, and entire spine. That pain that radiates throughout your muscles. Lie on your back, I'll grab my massage cream and help you with lots of tapping, pulling the ribbons, and acupuncture. I hope you feel better by the end of the video!