At the Sleep Lab, we've selected specific medical tests to evaluate their efficacy in producing relaxation and, ideally, sleep in our participants. We have a myriad of different tests from a chest expansion test, to eye movement instructions, to muscle/motor function testing. Welcome to The Sleep Lab: 00:00 Chest Expansion Test (Deep Breathing): 01:28 Eye Movement Instructions: 05:30 Near or Far? Hearing Test: 10:02 Open/Close Eyes Test: 13:31 Eyes Don't Work Test: 14:24 Motor Function/Muscle Testing: 16:27 Lung Auscultation: 24:06 Conjuring Opposite Sensations: 28:17 Word Association: 37:01 Left or Right? Trigger Hearing Test: 41:41 Wrapping Up: 47:46 Triggers include: soft speaking, whispering, pen writing, guided deep breathing, follow my instructions, tapping, eye movement instructions, near or far, hearing tests, sticky stethoscope, hypnosis techniques, muscle relaxation, fabric sounds, sensation meditation techniques, clicky sounds, and wood bristle sounds. Hope y'all enjoy, have a whale of a day! :) xx Calliope #asmr #asmrroleplay #sleepaid
다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).
화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.
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