Welcome to Gabi's sleep clinic. Today I brought my physiotherapist to relax you (just as she relaxes me). I have physiotherapy once a month and at the end of the session, she always does a relaxation session with guided meditation to make me feel zen and to calm my mind and body. I always leave there drooling from being so sleepy hahaha, that's why I invited Pri (my physiotherapist) to record a video with me, showing you a little bit of this deep relaxation with meditation. If you've read this far, put this emoji 🍀 in the comments so I know :) I hope you relax with the video! ✧ SOCIAL ✧ ❤️INSTAGRAM / gabiweeasmr 🧡TIKTOK / gabiweeasmr 💌 Business Email: [email protected] ✧・゚: * ASMR ✧・゚:* (Autonomous Sensory Meridian Response) is a pleasant and relaxing sensation that some people experience when listening to soft sounds, such as gentle whispers, quiet heartbeats, paper sounds, or delicate noises. These stimuli can cause tingling or chills in the body, providing a sense of calm and well-being. Many people find ASMR useful for relaxing, relieving stress, and promoting sleep. #asmr #asmrmeditation #relax #sleep
다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).
화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.
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