If your mind feels heavy, overwhelmed, or stuck in overthinking mode, this video is here to help you gently let it all go. In this calming ASMR session, I’ll guide you through slow, intentional movements and soothing personal attention designed to help release stress, quiet anxious thoughts, and bring your body back into a state of calm. This video is perfect for: • Stress relief & emotional decompression • Overthinking & anxiety support • Deep relaxation before sleep • Comfort during moments of overwhelm • Falling asleep faster and staying asleep 🌿 Triggers in this video include: • Slow hand movements near your face • Gentle face and temple attention • Soft, calming eye contact • Lymphatic-style brushing motions • Hair brushing & comforting touch cues • Soothing spray sounds • Unhurried, grounding energy throughout You don’t need to do anything while you’re here — just get comfortable, breathe, and let yourself be taken care of for a while. This is a safe space to rest, relax, and unwind 🤍 If this video helps you, consider liking or subscribing — it truly helps support the channel and allows me to continue creating calming content for you. Sweet dreams ✨ Timestamps: 0:00 - slow hand movements 7:49 - face touching 8:50 - face tracing 11:15 - face mapping 14:34 - hair brushing 17:13 - face brushing 20:51- face & shoulder massage 24:51 - lymphatic brushing 27:40 - scalp & temple massage 33:23 - feather brushing 36:37 - calm face mist 37:57 - goodnight :) New videos every Wednesday & Sunday at 6pm CST Want to experience an in person light touch therapy massage? Ladies Only Email me at [email protected] Follow me on Spotify for video and audio versions of my content plus watch tiktok live replays that you can only find here. https://open.spotify.com/show/66UPZ4T... Join this channel to get access to perks: / @chelsasmr Buy A Personalized Cameo from Me: https://v.cameo.com/e/452xeJbPCQb Business Inquiries/ Custom Videos: [email protected] Check out my linktree: https://linktr.ee/chelsasmr Follow my Tiktok If you want to watch my LIVES and hang out with me. Tiktok: chelsasmr https://vm.tiktok.com/TTPdSASpMf/ Follow me on Instagram: www.instagram.com/chelsasmr Follow me on Facebook: Thank you guys for all of the love and support on this channel. I appreciate each and every one of you so much. SUBSCRIBE/ Like/ Comment/ Share What is ASMR? (Autonomous Sensory Meridian Response) a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage" #asmr #relax #asmrsounds #asmrvideo #sleep
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