Hey everyone! Happy Wednesdaaaaay and IT'S STORY TIME DAY!! 💃🏻 In today's video, I talk about the time I attended a comedic hypnosis show WHICH WAS CRAZY BTW!! 😵💫 And that got me thinking about my own past experiences where I was led into certain "dogma," in one form or another throughout my life. How did that happen? Well it makes sense due to a level of suggestibility perhaps. It all ties in somehow and I may or may not have come to some sort of conclusion with my thoughts haha. Enjoy this flow of consciousness and have a great rest of the week everyone! 🕊🌟💕 (And to be clear, I STILL DO YOGA, just no wild poses .. as of yet haha! It’s amazing for breath work, posture, cardio, and lowering cortisol (based on how I feel afterwards). So I def. think yoga is beneficial for your health! Just gotta find a style that suits you. 🙂) If you enjoy my videos & would like to support me, you can reach me here! 🙋🏻♀️💕 🔸Patreon: / relaxwithreena 🔸PayPal: https://goo.gl/WJrJiz What is ASMR??? Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.
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