ASMR deep relaxation and body ritual (mini-retreat)🧘🏼‍♀️

This isn't just ASMR for relaxation. It's a mini-retreat, a body ritual, and a practice of deep introspection. In this video, you'll experience ▶️a gentle entry into a trance state, ▶️conscious work with your body, ▶️feelings, and ▶️inner tension, ▶️contact with your shadows, ▶️pain, and experiences— ▶️to achieve relief, relaxation, and inner liberation. It may be a little tense at first. But it's through this that true relief, deep peace, and those tingling sensations that tell you something important has been resolved within you come to fruition. This is a space for: — spiritual growth — self-awareness — relieving anxiety and physical tension — ​​returning to yourself You're here for a reason 🤍 ⸻ ✍️You can sign up for a private consultation, as I am a licensed psychologist. The consultation costs $25. My Telegram is @llisseno4ek ⸻ 🤍 Subscribe to the channel to stay up to date with new ASMR practices and mini-retreats.

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.