My name is Olesya, and I'm a psychologist who has been working in a rehabilitation center for several years. Psychology isn't just my profession; it's my passion and love. I'm always fascinated by the structure and functioning of our psyche, as well as our nervous system. There are many different ways and techniques to influence a person and their subconscious. I used some of them in this video to help relieve tension, anxiety, and obsessive thoughts as effectively as possible. I wanted to create not only an ASMR effect but also a kind of healing effect. It's not just the soft, calm voice that will impact the viewer, but the structure of this video itself. Specifically: 1. Creating a friendly atmosphere and breaking down mental defenses 2. Using more serious material to break free from fixations and slow down brain activity 3. Stimulating endorphin production 4. Inducing a state of calm through a neutral story. Enjoy watching🫶
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