healing generational trauma

I've never not had an anxiety attack when coming home for the holidays.. until more recently. I feel like allowing for everything to take place at once has been a filter of unconditional acceptance setting me free. No one is bad or wrong, simply a result of their conditioning. A lot of the walls I felt around my family were created by my depression and low self worth. If you feel safe enough around your family to try and shift the relationships, this video could be really helpful for you! - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm Business Inquiries: [email protected] - TIMESTAMPS - 0:00-2:43 intro 2:43-5:41 Staying since around family 5:41-7:50 relational intelligence/ not taking things personally 7:50-9:55 How to converse with family 9:55-11:29 setting boundaries 11:29-14:42 having hard conversations 14:42-17:08 make space for love

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.