ASMR | HELPING YOU THROUGH A PANIC ATTACK ‘BREATHE IN, BREATHE OUT'

Hello my sleepy sleepy bunnies 🐰 I hope that you are having a wonderful day, I send you love! I have been wanting to make this video for a long time, I know that a lot of you struggle with anxiety, so I thought when panic strikes you can just whip out this video to help you through. If you've enjoyed this video then, feel free to show your support, all funds go to towards the upkeep of my channel : ♡ For PERSONALISED asmr videos and buisness enquiries, you can enquire via Email : [email protected] ♡ Pricing : 15 min video : £30 20 min video : £40 25 min video : £50 30 min video : £60 ♡ pledge on patreon for EXCLUSIVE videos per month:   / asmrcharr   ♡ you can buy me a drink/coffee to show your support : https://ko-fi.com/asmrchar My asmr Instagram account : asmrcharr ☆ What is ASMR? ASMR stands for Autonomous Meridian Sensory Response and is a term used to categorise a tingling sensation which usually starts on your scalp and moves down through your back. People use ASMR to relax, fall to sleep and destress. ASMR has many ‘triggers’, in fact a lot of people experience the tingly relaxing sensation in everyday life but don’t realise. If you are new to ASMR I very much hope you find your tingles! xxxx