🌀 ASMR Follow my Instructions (& fall ASLEEP) 🌀

Today we are conducting a few exercises together that are aimed at calm concentration with the hopes of inducing relaxation and sleepiness. You can follow along or simply watch - whatever suits you best. We will be doing some relatively easy short-term memory work (although I make several mistakes!), tuning into our senses, and at the end we repeat a word, similar to a meditation. Some triggers in today's video include face touching, deep breathing, nail tapping, soft speaking, whispering, and wave sounds. I hope that you experience some relaxation and sleepiness, Angel. Sending you positive wishes. 💛 Disclaimer: This ASMR video is intended for entertainment purposes only and is not substitution/replacement for professional medical advice. This video does not promise removal of stress and/or stressors. Kindly consult your trusted healthcare provider if there is a health concern you'd like to address. Thank you 💛 Yeva 💛 #asmr #follow #softspoken #stressrelief #personalattention

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.