ASMR Healing for Anxiety & Sleep Aid With Gentle MUSIC | Hand Movements & Soft Spoken Body Scan.

Hi Everyone! I really hope you enjoy this extremely relaxing Mindfulness/Meditation video in which I filmed for you. It has so many lovely triggers. A soft darkened setting along with some hypnotic hand movements. The video then goes into a soft spoken body scan to help you relax and unwind. This version has gentle music throughout to accompany the session. Intro with Hypnotic Hand movements and tracing sounds 00:01 Soft Spoken Guided Body Scan Begins 05:09 music purchased by "Chris Collins, https://indiemusicbox.com" *MY PATREON*   / littlemecarmieasmr   If you would like to support me further, then here is a link to my PayPal Acc where you can contribute a donation to my channel. This money would go toward any equipment, props or tools I use in my videos. There is absolutely no obligation to do this, however it would be very much appreciated and would enable me to create better and more content for you guys 😊 https://www.paypal.me/CarmelASMR for any enquiries you have about my work, collaborations, PR Packages or anything business related with youtube then please use my email address below: [email protected]   / carmel_asmr.  . #asmr