10 Minute Deep Tissue Massage To Release Tension & Improve Posture

💆 Start learning massage with me for FREE → https://shiatsushane.thinkific.com/co... Experience a powerful 10-minute Deep Tissue Back Massage designed to release tension, loosen tight muscles, and realign your posture. This focused session blends slow, mindful pressure with stretching and spinal mobilisation — ideal if you train hard at the gym, sit for long hours, or struggle with stiffness in your shoulders and lower back. Each movement is crafted to: 💆‍♂️ Ease chronic muscle tension 🧘‍♀️ Improve posture and spinal flexibility 💪 Support gym recovery and performance 🌿 Restore calm and balance throughout the body This is more than just relaxation — it’s a therapeutic reset for your back, posture, and nervous system. 🎓 Learn professional massage techniques online: https://shiatsushane.thinkific.com 🔔 Subscribe for new massage videos every week focusing on: – Deep tissue therapy – Posture correction – Pain relief & recovery – Relaxation and ASMR massage Take a deep breath… it’s time to relax with Shiatsu Shane. Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel DISCLAIMER Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment. #ASMR #ASMRMassage #PersonalattentionASMR