Hi love 🪴 happy spring! It’s perfectly natural for weeds of anxiety and self-doubt to take root in your inner garden. But I want you to bloom with joy, love, and contentment, so can I help you tend to your inner garden, prune those limiting/negative thoughts, and plant seeds of acceptance and positivity? This garden fairy roleplay includes layered sounds, personal attention, whispered affirmations, and helping you reflect, take care of yourself, and tend your inner garden. I hope this video allows you some time to relax, reflect, and release anything that’s no longer serving you 🧡 Besitos! 🌿 This video was largely inspired by Lalah Delia's meditation "Inner Gardening Care" on Insight Timer. Check out her offerrings: https://lalahdelia.komi.io/. Other creatives that I drew from for the affirmations (and would recommend you check out) are Sonya Renee Taylor, Bunny Michael, Yumi Sakugawa, and Sarah Blondin "Your Seed of Softness" meditation. 🫘 P.S. if you want to listen to this video how I edited it, click settings (gear icon) - additional settings - then deselect "stable volume"! I think both audios have their merits __ ✧ LISTEN ON ✧ SPOTIFY, ITUNES, & MORE https://ffm.to/jociebasmr ✧ SOCIAL ✧ INSTAGRAM https://www.instagram.com/jociebasmr TIKTOK https://tiktok.com/@jociebasmr __ ✧ TIMESTAMPS ✧ 0:00 whispered intro 3:50 taking notes on your inner garden 9:45 sweeping away old energy 16:42 explaining weeds/overgrowth 18:35 removing weeds and fears 25:18 removing old anger/grudges 30:32 snipping and pruning old beliefs 34:56 snipping away shame 39:19 collecting excess water 42:50 building a space to hold your grief 45:28 applying fresh soil 48:13 showing you seed packets 52:17 planting affirmations, seeds of belonging 53:41 seeds of self love/esteem 56:37 flowers, seeds of validation/ambition 59:09 seeds of radical self acceptance 1:02:19 seeds of joy, enoughness 1:05:45 seeds for anxiety 1:07:02 seeds for boundaries, rest 1:09:40 seeds of transformation, body image 1:11:00 seeds of sensitivity, courage, resistance 1:13:01 more seeds 1:14:22 watering your seeds 1:15:37 pixie dust to help your seeds grow 1:17:30 giving your garden moss and mulch 1:20:45 adding lady bugs to your garden 1:22:39 whispered outro __ Thanks for watching!! much love, Jocie Hi! My name is Jocie (they/she), and I'm just a human happy to be creating ASMR videos : ) I post what I enjoy, meaning lots of: MAKEUP & SKINCARE PERSONAL ATTENTION FANTASY ROLEPLAYS & NATURE New videos TUESDAYS 6PM EST and/or whenever else I can post! For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles! *Shopping from the tagged products helps me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : ) Background birdsong: spring in my garden.wav by Kyster -- https://freesound.org/s/118660/ -- License: Attribution 4.0 #asmr
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