ASMR Sleep Hypnosis: Deep Dive (Whisper & Soft Spoken)

In this ASMR whispered & soft spoken sleep hypnosis (I got a bit muddled, lockdown brain!) I will be using a technique called Fractionation to achieve the deepest possible sleep trance in just one ASMR hypnosis session. This will result is a long, deep and very peaceful sleep, ideal if you are struggling with insomnia or other sleep problems. This ASMR video contains soft spoken and whispered mouth sounds, tapping, personal attention and positive affirmations. It includes a deep sleep hypnotic induction and ends with an extended soundscape of ASMR inspired calming water sounds to aid relaxation and deep sleep. I am a doctor of clinical psychology and I regularly use hypnosis to help my patients to overcome problems with insomnia and other sleep problems. Timestamps/Chapters 00:00:00 Intro and ASMR sleep hypnosis information (whispered) 00:05:05 ASMR Sleep hypnosis (soft spoken) 00:19:10 ASMR Sleep induction (soft spoken) 00:30:00 Soundscape: calming water sounds for relaxation and sleep ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmrpsychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram :   / dremmagray   About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcb   Facebook ►   / thebritishcbtcounsellingservice