Guide To Lucid Dreaming | ASMR

#asmrshanny #luciddreaming #luciddreams Hi Shan-anigans! I hope you all are having a wonderful day or night!! I am not sure if I have ever mentioned to you guys that I lucid dream, but I do quite frequently! In this video, I try and help you relax while explaining tips you can use to help you Lucid Dream! Audio is: Relaxed Meditation BlueTreeAudio ---------------------------------------------------------------------------------------------------------- Thank you once again to Zach for editing this video so awesomely - you can checkout his channel here:    / slyzac   ---------------------------------------------------------------------------------------------------------- In this video there is: soft speaking, whispers, ambient music, hypnosis, guided breathing, visual triggers, water triggers, face touching, face brushing, trigger words, and so much more!! ---------------------------------------------------------------------------------------------------------- If you want to send something and have a chance to be in my next unboxing video my PO Box is: 111 S. Lafayette PO Box 368 South Lyon, MI 48178 ---------------------------------------------------------------------------------------------------------- If you'd like to take a look at my Patreon it's:   / asmrshanny   ---------------------------------------------------------------------------------------------------------- If you would like to donate to my Paypal the link is: https://paypal.me/asmrshanny ---------------------------------------------------------------------------------------------------------- Facebook:   / asmrshanny   Twitter:   / asmrshanny   Twitch:   / asmrshanny   Instagram: asmrshanny ---------------------------------------------------------------------------------------------------------- What is ASMR? ASMR stands for: Autonomous Sensory Meridian Response. This is just a fancy name for a tingly or calming sensation caused by different sounds/visuals that we call "triggers". Most people have their favorite type of "triggers" that help cause the sensation. Whether it be visual like lights moving, hand gestures etc. or sounds such as whispering, soft speaking, tongue clicking and more. ASMR typically will cause a tingly sensation in people that starts at the head and moves down the neck and to the shoulders. However, if you don't experience this sensation it doesn't mean ASMR isn't for you! ASMR is great for helping people calm down, de-stress, relax, helps with anxiety, depression, insomnia and so much more!!