ASMR Yoga Nidra 🌌 Yogic Sleep | NSDR | Guided Body Scan | Visualization | Meditation Music

VIDEO DETAILS 📽 Hi friends! Welcome to our FIRST Yoga Nidra session done in an ASMR style! I am currently taking a 100 hour Yoga Nidra teacher training and I have fallen in love with this beautiful and restorative practice. Please grab your headphones, turn down the lights and get EXTRA comfortable, preferably lying down. 🛌 Put a pillow under your head, a pillow under your knees and cover up with a blanket. Then let yourself feel held and supported as I guide you through this deeply restorative and nourishing Yoga Nidra practice! ASMR TRIGGERS 🤲🏼 Soft Spoken, Whispered, Meditative Music, Body Scan MUSIC 🎶 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tranquilium/home... License code: JISEEW1B7JC4A4TZ ABOUT THIS CHANNEL 🧘🏼‍♀️ Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, meditation, and visualization in an ASMR style. I am a 200 HR certified yoga instructor, a 100 HR certified meditation instructor and a Level 2 Reiki practitioner. WISHLIST📝 https://throne.com/misty_elyse WEBSITE 💻 https://www.bloomingheartsyoga.com PERSONALIZED REIKI VIDEO 📼 https://www.bloomingheartsyoga.com/st... AFFILIATE LINKS🔗 The BEST Crystal Bracelets: http://otterspirit.com/?ref=misty_ely... Use code MISTY20 for 20% off! Plant Therapy Essential Oils: https://cutt.ly/yxzGwt9​ Meditation and Yoga Props: https://bit.ly/3vKOa0Z​ *The links above are affiliate links that help support this channel. HELP MY CHANNEL GROW BY: liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.