ASMR Hypnosis Guided Relaxation for Sleep 🌧️(gentle hand movements & rain)

Welcome to Tera ASMR. This is a gentle guided relaxation with hypnotic hand movements to help you sleep, relax, or calm your mind. I hope you enjoy and it brings you peace 🤍 🌧️ Time Stamps🌧️ 0:00 - Intro 02:33 - guided relaxation + hand movements 14:05 - outro black screen with gentle rain There will be gentle guided body scan, rain sounds, and hypnotic hand movements with a fade to black screen and rain in hopes that you can get some rest and sleep at the end of the video. Please come back whenever you need it. Disclaimer: This video is for ASMR, entertainment, and relaxation purposes only. It is not medical or therapeutic advice and should not be used as a substitute for professional care. I am not a licensed medical or mental health professional #asmr #hypnosis #teraasmr #guidedmeditation #asmrsleep #guidedrelaxation #sleepaid #rainsounds

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.