REIKI for Procrastination/ASMR Plucking Out Self-Doubt & Perfectionism/Releasing Negative Self-Talk

*My Meditation Book is Available!!* https://www.barnesandnoble.com/w/book/1144215497?ean=9798218247102 Hello Everybody! Thanks so much for being here. I'm really honored that you decided to click over on this video and share this time with me. Your response to my previous video was so touching. You are so brave, kind, compassionate, and strong. Thank you for trusting me, for trusting this platform, and for trusting each other. I value all of your words, and I will do my best to make sure this place remains safe. You're all going through so much, and I want you to know how much love I'm sending your way. If you are interested in checking out the services I offer, here's a link to my website: https://www.reikiwithanna.com/ This session is all about distinguishing between Healthy and Unhealthy Procrastination. It's not about glorifying Procrastination or pretending that there's no such thing as unhealthy Procrastination. Rather we will be focusing on the ways in which we can use our delays (self-imposed or otherwise) in order to learn more about ourselves, and take action from a more empowered, aligned place. We will be plucking away self-doubt, and releasing negative self-talk, in an attempt to arrive in this present moment capable of deciphering between helpful and unhelpful inaction. I know Plucking Away Negative Energy is a huge ASMR trigger, but I think it can also be a very powerful element of Reiki. Visualization can be an incredibly useful tool, and I'm hoping you can use this as both a relaxing trigger and also as a way to clear your mind to create more space for empowering thoughts. If there is anything you'd like to focus on in the next session please leave me a comment down below. They are beautiful to read. I wanted to create this video to shed light on any patterns in your behavior that feel out of alignment, so that you can adjust those behaviors in a way that gets you what you want. It is an encouragement to bring consciousness into every action, and an invitation to open the doors to self knowledge and inner healing. I feel so excited about the combination of Reiki and ASMR. I think ASMR is a beautiful compliment to Reiki as it encourages relaxation which is an ideal state to begin this kind of energy work. If you are just here for the ASMR aspect of this channel that's totally cool too! I love ASMR, and I think it has so many incredible benefits, so all are welcome :) Thank you from the bottom of my heart for your kindness and warmth. In Overwhelming Gratitude, Anna Here are some other links: Join me on Patreon: https://www.patreon.com/ReikiwithAnna Check Out my Webshop: https://www.reikiwithanna.com/shop Support the Channel: https://paypal.me/reikiwithanna?locale.x=en_US Plantbased Cooking (Bo and a Dash of Moxie): https://www.youtube.com/boandadashofmoxie/ My Other ASMR Channel (ASMR with Anna): https://www.youtube.com/asmrwithanna/ My Reiki Master: https://www.luneinnate.com/ Music: Aurora by Jonny Easton Link: https://youtu.be/Ct44WnxlPC0 Check out his channel Link: https://www.youtube.com/jonnyeaston **DISCLAIMER** I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.