ASMR sleepy meditation to embrace stillness and peace | Connecting with your breath and body 💤😴

#asmrsleep #asmrmeditation Hello everyone 🌞 tonight we’re doing a sleepy and cozy meditation to help you completely relax and fall asleep. I will be focusing on the topic of stillness, there will some some candle 🕯️ crackling noises as well! I hope you enjoy :) if you have another topic you’d like me to explore in another sleepy meditation video then please comment below. Thank you for being here, please like/comment/subscribe if you’d like to see more of me, and I will see you soon in the next video 🧡✨😴 Ways to support: 💛 You can like and comment on the video, this helps new people find my channel 💛 You can donate by clicking the "Thanks" button, and highlighting your comment Time stamps ~ 0:00 - Intro 2:03 - Hug, connecting to body 3:41 - Crackling candle 🕯️ 6:07 - Deep breaths 8:00 - Chit chat + visualization (candle crackling + hand movements) 15:22 - Outro TikTok: https://www.tiktok.com/@emeraldasmr1?...

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.