Psychologist Reacts to @epicgardening Mental Health Update

Kevin from Epic Gardener and Epic Homesteading recently released a video where he shared about why he is planning to leave the homestead and focus more on his mental health. He discusses topics like anxiety, panic attacks, and work-life balance. It's a good reminder that panic and anxiety can happen to anyone. Thank you to Kevin for being so vulnerable! ----- Welcome! I’m Dr. Robert Duff. I am a neuropsychologist, therapist, and author. My goal is to make educational and entertaining content about mental health, psychology, and the brain—in other words, mental health for real people. If you enjoy this content, please hit Subscribe, turn on notifications, and share it with someone who needs it. Stay connected: - Weekly newsletter: https://robertduff.substack.com – free tips, Q&A, and community updates. - My website: https://duffthepsych.com – articles, resources, and ways to work with me. - Books & guides: https://www.amazon.com/stores/author/B00NDY4THK?ccs_id=5c5cac88-b920-4fc3-809c-f592ad3b55d3 – practical mental-health guides and workbooks. - Instagram: https://instagram.com/duffthepsych – daily insights, behind-the-scenes, and community chats. How to help the channel: 1. Like and comment to share your takeaways or questions—this helps others see the video. 2. Share the video with a friend, family member, or on social media. 3. Subscribe and turn on notifications so you never miss a new episode. Thank you for watching and supporting this mental-health community! #mentalhealth #psychology #selfhelp