ASMR A Slow and Easy Focus On Me *For Anxiety* (Whispered)

Hi Friends! And Happy Friday! In this video, all you have to do is focus on me :) If you've been extra stressed or need a little more help unwinding, definitely stick around! More than just the eponymous "focus on me" trigger, you'll experience a lot of slow personal attention triggers, whispers, face tracing, bright lights and grounding exercises to help you find your way to relaxation. **This video has defocusing and focusing of the camera lens very often, so if this is an affect you do not enjoy, perhaps I'll see you in the next video!** Thanks as always for stopping by! V ♡ If enjoy my videos and wanna support a lil' extra, check out this link to my ko-fi! https://ko-fi.com/vonnieasmr ♡ Time Stamps: 00:00 Intro 01:16 - Breathing Exercise 02:10 - Hand Movements and Affirmations 04:55 - Tracing Face With Brush 09:51 - Bright Light Face Inspection 13:56 - Scratching and Plucking 17:03 - Visualization Exercise

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화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.