Deep Cortisol Cleanse: Aggressive Reiki Plucking & 138.1Hz Heart Frequency (30 Mins) ASMR

Welcome back to my indoor sanctuary friends. Today’s 30-minute session is a deep dive into burnout recovery and a total cortisol reset using a combination of technical sound healing and aggressive Reiki. We begin with a soft-spoken check-in to relax your mind, followed by my signature fast and aggressive ring plucking to clear the heavy "static" of stress. This acting as a pattern interrupt for your nervous system. We then ground the session using these specific technical tools: ✨138.1 Hz (Heart): To center your emotions, promote self-compassion, and soothe the "wired" feeling in your chest. ✨ 194.18 Hz (Root/Earth): To anchor your energy, provide physical stabilization, and pull you out of a stress spiral. Whether you're feeling completely "fried" or just need a moment to reconnect, let’s shift from high-alert to deeply grounded together. *Timestamps:* 0:00 - Preview 0:30 - Welcome and introducing frequinces 2.34 - Cleansing/Relaxation/ intention setting 6:06 - Reiki Aura Cleansing Combing 8:14 - Selinite plucking and cleansing 9:41 - Heart Tuning/ OM Fork 11:53 - Reiki with Rings plucking 15:00 - Heart Tuning fork Centering 18:16 - Reiki Hand movements 20:46 - Root Chakra Fork Grounding 26:05 - Binaural Tuning forks Heart & Root 28:31 - Crystal Tuning fork Deep Reset Thank you SO much for watching my content. Please like, subscribe and if you are able to support me further please check out the links below. Patreon   / asmrruby   Donate https://streamelements.com/rubytrue/tip LIVE STREAMS Come say hi! Live ASMR and more   / rubytrue   SOCIAL   / ruby_true     / ruby_true   ASMR albums are now available on iTunes: http://bit.ly/RTapl Spotify: http://bit.ly/RTspt YouTube Music: http://bit.ly/RTytM Deezer: http://bit.ly/RTdeezr & Google Play Music Work Contact [email protected] Disclaimer: This video is for entertainment, relaxation, and spiritual exploration purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen in this video. For more information on YouTube's policies regarding health and safety, please visit: Medical misinformation policy https://support.google.com/youtube/an... Harmful or dangerous content policy https://support.google.com/youtube/an... #ASMR #RubyTrue #EnergySurgery #TuningForks #194.18Hz #138.1Hz #Reiki #AggressiveASMR #CortisolReset #BurnoutRecovery #SoundHealing #RootChakra #HeartChakra