Tonight you'll follow my instructions to SLEEP, but you can close your eyes to more easily drift off (Eyes closed instructions to sleep ASMR 💤). This video is a fully ear to ear whispered session and it includes sleepy instructions, guided relaxation, ear to ear games and tests. We'll be doing guided breathing, counting the microphone brush sounds, gratitude exercises (meditation) and lots of left or right games to relax you. This also includes lots of very close up whispers and may include some unintentional mouth sounds. As usual, first version includes gentle rain sounds and second version is purely whispered. Really hope you'll enjoy!💖 ✨Timestamps✨ 00:00 Intro 00:10 Rain Sounds Version 22:40 No BGS Version ________________________________________ ❤️ Patreon - / tinyhandsasmr 💜 Instagram - / tiny.hands.asmr 💚 Audio Platforms- https://ffm.to/kzjre1e 💛 Wishlist - https://thronegifts.com/u/tinyhandsasmr 💙 Donations - https://www.paypal.com/donate/?hosted... 🧡 Storefront - https://www.amazon.com/shop/tiny.hand... ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end ______________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support. #forsleep #sleepaid #acmp
다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).
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