ASMR | Light Therapy & Spa Treatment | Help For Seasonal Depression

Thank you to Carex for sending me this light therapy lamp! I've wanted to try one of these out for a while. Light therapy is used as a treatment for seasonal affective disorder. This video is in two parts! In the first part I talk about light therapy for SAD, show you the light therapy lamp, etc.. Here is a link for more info on SAD: https://www.mayoclinic.org/diseases-c... The second part (5:25 - 35:16) is a spa roleplay. It has latex gloves, cleanser/mask application with brushing sounds, humidifier steam and more. Hope you find it relaxing! :) CAREX DAY-LIGHT CLASSIC PLUS LIGHT THERAPY LAMP~https://carex.com/collections/bright-... Discount Code~ 20% off code for any lamp with “NEBULA20” ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ◈Twitter:   / nebulaasmr   ◈Reddit:   / asmrnebula   ◈PayPal Tip Jar (thank you so much for any donations!!) : https://www.paypal.com/donate/?cmd=_s... affiliate link : sleepphones for ASMR easy listening - https://bit.ly/3bnKGpD

다른 앱을 사용하면서 들으려면 재생 중에 플레이어를 PIP(픽처 인 픽처)로 전환하세요. 작은 떠 있는 창으로 재생이 계속됩니다(화면은 켜진 상태).

화면을 완전히 끈 채로 들으려면, 브라우저에서의 재생은 YouTube 정책상 멈춥니다. YouTube 앱에서 열면 백그라운드 재생이 지원되는 환경(예: YouTube Premium)에서 계속 들을 수 있습니다.