💖 ASMR Pay Attention and Focus 💖 - Whispered, Follow The Light, Clicking, Personal Attention

✶ ASMR Pay Attention and Focus personal attention video with light triggers and whispered prompts to pay attention to me! In this video you'll find a lot of finger snapping/clicking, tongue clicking, intense personal attention, hand movements and lots and lots of light triggers! It's probably a bit more fast paced that i am used to and despite being a bit out of breath 😅 i really enjoyed the pace! Let me know if this was something you enjoyed! ✶ Thank you so much for watching and/or listening. Please consider subscribing and commenting if you enjoyed to help me on this journey! I wish you all the love and happiness in the world! ✶ ❤️ Subscribe ❤️    / @astreastarsasmr   00:00 - Intro 01:03 - Breathing Exercise 03:16 - Where is the light? 06:43 - Follow the light! 07:36 - Two lights - Focus on the Red! 09:59 - Two lights - Focus on the Green 11:29 - Focus on the sound! 15:28 - Focus on my facial features - distorted 18:49 - Progressive muscle relaxation 22:20 - Well done and goodnight 🐤🥰 ✶ ☕️ Want to buy me a coffee or contribute to my microphone fund? paypal.me/keriholt22 ✶ 📸 Instagram -   / astreastars   ✶ 🤵🏼‍♀️ Business enquiries - [email protected] ✶ Although ASMR can greatly aid in relaxation and sleep, this video and ASMR in general, is meant for relaxation and entertainment purposes only. ASMR is not a substitute for medical intervention and help from your medical professional should be sought if you experience symptoms of mental or physical ill health. Always look after yourself. #ASMR #asmrfocusonme #lighttriggers