ASMR ENERGIZING YOUR CHAKRAS ✨

In this relaxing ASMR video, I will guide you through a practice that will activate and energize your chakras to help you fall asleep with lots of positive energy! You will find soft spoken words, whispers, hand movements, a Tibetan singing bowl, and lots of love ♥ You will find soft spoken words, whispers, hand movements, singing bowl sounds, and much love & good vibes. NAMASTE & SWEET DREAMS ♥ This is an ASMR version of the Chakra Energizing exercise created by psychologist Elizabeth Mednicoff. More information about scheduling personalized Astrological ASMR: http://bit.ly/asmrAstrologico Instagram:   / anacagutierrez   Facebook: https://www.fb.com/asmrlanasalturas My playlists:   / anacagutierrez   Somos OM: https://www.fb.com/somosomoficial    / somosomoficial     / somos.om   ----------------------------------------------------------------------------------------------------- Activate the bell button so you get notified when I upload new videos! ----------------------------------------------------------------------------------------------------- USE HEADPHONES FOR BEST RESULTS The intro music is a devotional song in honor of the Divine Mother, who guides and inspires this work from the beginning; it's called "Song of the Queen of the Water Band" ✨ WHAT IS ASMR? ASMR stands for Autonomous Sensory Meridian Response. It's a biological phenomenon characterized by a pleasant tingling sensation usually felt in the head, scalp, or peripheral regions of the body in response to various visual, auditory, and cognitive stimuli. The videos feature soft voices, whispers, sounds of objects or movements and are used for relaxation and sleep induction. Find a calm and quiet environment and use headphones to better enjoy these magical sensations. ♥ #ASMR #Chakras #Relaxation These sessions are carefully and lovingly designed to promote relaxation, overall well-being, stress relief, quality of life, and support in healing and recovery processes. But remember: they do not replace medical or psychological treatments and do not promise a cure for any illness, being indicated as a complementary treatment for different health purposes. If you are experiencing physical, mental, or emotional challenges, do not hesitate to seek the support of a qualified healthcare professional. You are not alone and deserve this care! 💖 With love, Ana ✨