ASMR SPANISH 😴 Hypnosis for deep sleep 😴 (real)

♥ SUBSCRIBE: https://goo.gl/hLr8iW ♥ ASMR Hypnosis for Sleep - Spanish Discover your life purpose: ✔ http://www.carolinariera.com Connect with me on Instagram: ✔   / carolinariera_   Hi :) This ASMR video is a light hypnosis for falling asleep and sleeping soundly. Hypnosis is a state of deep relaxation and focused attention that can be guided for different purposes, in this case, to induce sleep. This was one of the first things we were taught in my training as a regression therapist, as there are many myths about hypnosis, propagated by television shows and stage magicians. I hope you enjoy the video and that it helps you sleep! 1:30 Mind and Body Relaxation 5:25 Garden of Wellness 8:55 Countdown *** The term ASMR (Autonomous Sensory Meridian Response) refers to a physiological phenomenon characterized by a pleasant sensation of warmth and relaxation, which can sometimes be accompanied by a tingling sensation, usually felt in the head, scalp, or peripheral regions of the body in response to various visual and auditory stimuli. ASMR is listened to with headphones ASMR Hypnosis for Sleep (Spanish)