ASMR Reiki Meditation for Mental Clarity/10 min Meditation/Soft Spoken "Here, Now" Guided Meditation

Hello Everybody, Welcome to my channel. Today we are doing a guided meditation for peace and mental clarity. I wanted to make sure that I was offering meditations of differing lengths in case those who are new to meditation or don't have much time feel intimidated by long form meditations. I love adding a guided meditation into my daily practice every now and again. Typically I do a 20 minute silent meditation in the morning, then in the evening, or if I'm having a particularly triggering or stressful day I think it can be really nice to add in a guided meditation to re-center and ground myself. I'd love to hear about your meditation practice. Whether you have been meditating for years, or you're brand new to the practice, I'm always curious to hear where you are in your journey :) As always, thank you for your beautiful comments and all of your support. I never thought this channel would receive this much love and I feel really honored that you're all here. Thank you, thank you, thank you. I am enormously passionate about ASMR. It has helped me so much over the years, and I see over on my other channel ASMR with Anna (https://www.youtube.com/asmrwithanna) the amount of comfort it provides to people every day. It's incredible. I think the combination of Reiki and ASMR is a very harmonious one, as relaxation plays a huge part in the process. A little about me. I'm a Reiki Master Practitioner working out of the Los Angeles/Pasadena area. My life has been very positively impacted by Reiki, and I wanted to share some of this work with you here. Here's a link to my website if you'd like to book a session with me, or learn more about the kind of work I do: https://www.reikiwithanna.com/ In Overwhelming Gratitude, Anna Join me on Patreon: https://www.patreon.com/ReikiwithAnna Check Out my Webshop: https://www.reikiwithanna.com/shop Support the Channel: https://paypal.me/reikiwithanna?locale.x=en_US My Reiki Master: https://www.luneinnate.com/ **DISCLAIMER** I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in no way meant to replace professional medical guidance and care. Sparkles: https://www.youtube.com/watch?v=2XX5zDThC3U&list=PLGmxyVGSCDKvmLInHxJ9VdiwEb82Lxd2E&index=2 No Copyright Motion Graphics Motion Graphics provided by https://www.youtubestock.com YouTube Channel: https://goo.gl/aayJRf Beach: https://www.youtube.com/watch?v=h_8F7xd9uhs Royalty Free Stock Footage Video clips 4K - Free download. Copyright Engin Akyurt https://www.enginakyurt.com/ https://www.instagram.com/enginakyurt/ Antalya - Turkey 2019 4K https://www.youtube.com/watch?v=DnPt4iz4KTM https://www.youtube.com/watch?v=aUeCnyQi3bQ Calm Seashore - No Copyright Sound Effects - Audio Library https://www.youtube.com/watch?v=aUeCn... MUSIC: https://www.youtube.com/watch?v=07s-VO4A6Uw Music used Singularity by Jonny Easton Link: https://youtu.be/07s-VO4A6Uw Check out his channel Link: https://www.youtube.com/jonnyeaston CLOUD FOOTAGE https://www.youtube.com/watch?v=nUrZ0-bAXuM Free HD Stock-Footage and Motion Graphics by Free Stock Footage HD https://www.youtube.com/channel/UCfGLdph7K6HOfF1YVrzKUow