ASMR Focus Sleep Instructions | telling you what to do for sleep

asmr telling you what to do for sleep | follow my instructions for sleep light triggers, hand movements, hand sounds, focus here, look here, follow the light, follow my finger, focus on my mic, sleep instructions, fast focus triggers, look here, focus on me, color test, subtle mouth sounds, whispers, soft spoken, fast sleep instructions, fast focus triggers Business Inquiries - [email protected] Personal Instagram - https://www.instagram.com/asmrkay/?hl=en Business Instagram -   / mydays.co   Patreon (exclusive asmr) - https://www.patreon.com/asmrkayyy1?fa... TikTok (short asmr) -   / asmrkay_   Discord (chat w me) -   / discord   thank you so much to my patreons, Yasmine, Sam, Adam, Greg, Justin AND thank you so much to my channel members, NinjaMedic93 Gear Filmed on iPhone X Mic - https://amzn.to/39DpyNn Windscreens - https://amzn.to/3jGoFZ0 Light & Tripod -https://amzn.to/2XOhsMb Headphones - https://amzn.to/3wYMoZN Monitor- https://amzn.to/2SbZXGx Computer- https://amzn.to/3wYBHGt Blue Light Glasses - https://amzn.to/3bMo3z5 Tubebuddy - https://www.tubebuddy.com/ASMRKAY --------------------------------------------------------------------------------------------------------------------------------------------------------------- timestamps 00:00 - 01:10 intro 01:11 - 02:35 hand movements 02:36 - 03:55 sponge 03:56 - 04:44 marker 04:45 - 05:23 spray bottle 05:24 - 06:21 focus in the middle (clips) 06:22 - 08:26 light triggers 08:27 - 09:19 red light triggers 09:20 - 11:20 focus triggers w hand movements 11:21 - 11:35 outro some links are affiliate links, thank you for supporting the channel #asmrkay #asmrsleepinstructions #asmrfocustriggers