Lower Back, Hip & Glute Massage To Ease Stiff Painful Back [ASMR]
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💆 Start learning massage with me for FREE → https://shiatsushane.thinkific.com/co... Watch Exclusive Videos / massagevault Learn to Massage like me for FREE! https://communi.com/shiatsu-shanes-ma... #asmr #BACKMASSAGE #backpaintreatment Video to be potentially removed or thumbnail changed.. continue watching / massagevault Like many of my clients Toni suffers from a stiff tight and sometimes very painful lower back, I actually believe this root cause of this is the fact as a young girl she spent alot of time doing cheerleading and body building that has lead her to become very quad dominant and has thus cause her pelvis to tilt. The told is so much that laying flat hurts her back due to the curve, so we need to place a pillow under her hips to help flatten and ease pressure off her lower back. In this video I work slowly and carefully to bit by but release the tight muscles and ease her pain, you can guess by the time spent that the left Quadratus Lumborum was very tight as were her glutes, so as well as massaging her lower back alot of techniques were used to ease up her glutes. This video is dedicated to Toni who has been appearing on the channel now since the start just over 3 years now! why not check out some of these classics feat Toni First ever video designed for youtube • Video Full Body Massage https://studio.youtube.com/video/sVTd... Seated head/back massage • [ASMR] New Greatest Seated Massage Ever Fe... Chest Massage • Fix Your Posture with This Soothing Neck &... Cupping & Glute Massage • Video Back Massage • Soft & Deep Tissue Back & Neck Massage [R... • [ASMR] Freestyling Soft & Deep Tissue Back... • She MELTED from This Back & Shoulder Massa... • Let Me Heal Your Shoulder Pain - Back, Nec... • Soft and Deep Tissue Massage to Ease Shoul... • [ASMR] Soft Tissue neck & Shoulder Massage... • [ASMR] Lower Back Massage - Heal Your Pain... • Melting Deep Back Tension – Deep Tissue AS... 0:00 - intro 1:09 - General back massage to warm muscles 1:50 - Massaging the quadratus lumborum 3:00 - Release the sacrum with squeeze 3:43 - general soothing massage 4:19 - working thumbs down side of spine 6:08 - slowly moving thumbs down spine to release tension 7:36 - sacrum squeeze & dragon claw technique 9:32 - Elbow deeply into glutes 10:26 - release sacrum with fingertips 11:10 - dragon claw followed by general massage 12:09 - neck and trap massage while I visually examine spine 13:50 - Sacrum & glute massage 15:30 - using knuckles & elbow to work deep into lower back 17:37 - Hip stretch to ease stiffness 18:34 - creating space around spine 19:58 - pressure point work in lower back and sacrum 22:33 - Sacrum Rotations ( feels lush) 24:34 - assessing back looking and feeling for change 25:41 - working slowly and deeply into QL 27:00 - slow deep massage to help ease last of tightness If you saw the advert at the start and are interested in sensate for yourself Interested In Sensate? Stress, meet science A groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body’s nervous system, providing immediate relief and long-term benefits from regular use. Get £20 off using this code SHIATSUSHANE for £20 off. Buy Today https://www.getsensate.com/shiatsushane Help Support this channel sign upto Patreon / massagevault By doing so you will be rewarded with Ad-free content 4k video quality Early Access Extended Videos All Video Deleted From youtube Learn My Skills - Shiatsu - https://shiatsushanemassageacademy.th... Massage - https://shiatsushanemassageacademy.th... Or both for just £9.99 a month https://shiatsushanemassageacademy.th... Massage Equipment use SHIATSUSHANE5 for 5% off Table I use - https://tidd.ly/4eBxy2o