ASMR Follow My FAST Instructions (bright lights, close your eyes, color tests, focus on me)

Hi everyone! These instructions are semi-fast paced, but not too aggressive so hopefully this video helps to distract and relax your mind before bed tonight! Includes lots of visual triggers, covering and uncovering your eyes, bright lights, color tests & more :) I hope you enjoy 🤍 Abby x ------------------------------- // Find me on my other socials: Instagram | @abbyasmrtist   / abbyasmrtist   TikTok | @abbyasmrtist   / abbyasmrtist   Spotify | Listen while you sleep https://open.spotify.com/artist/6VGlq... // Watch me without ads: Amazon https://amzn.to/3qXnbBM Roku TV https://bit.ly/AbbyASMR_ROKU ------------------------------- Business Inquiries: [email protected] New videos every Sunday & Wednesday // Ways you can support: Leave a LIKE, COMMENT, and SUBSCRIBE! These all help my channel to grow :) You can also donate by clicking the 'Thanks' button and have your comment highlighted! Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it x This video is intended for sleep :) #asmr #sleepaid