ASMR| Follow my instructions for your sleep!

Namaste folks! Happy Navratri to all my loves! In this video do as I say so you will go into deep sleep! So many triggers to make you fall asleep! 00:00 intro 01:04 deep breaths 02:15 focus on my nails 03:21 focus on brush 05:30 tell me the colours 07:00 glow sticks 10:00 reducing the brightness of your phone 10:12 light triggers 13:28 light trigger with crystal ball (too interesting!) 15:30 earrings 17:21 recognize triggers in the dark! (100% sleep) Enjoy your sleep! Hope my videos will make you sleep faster than ever before 😃 If you are suffering from serious issues like depression, or insomnia, please consult a doctor! Please support me by subscribing, liking, sharing and watching my videos ❤️ So that I get inspiration to make more and more videos for you 😃 my gpay/paytm id: vedashreej@okhdfcbank My paypal (a lil help for my setup 😊) paypal.me/indiangirlasmr My email for collabs and promotions: [email protected] My instagram link:   / indiangirl_asmr   My facebook link:   / indiangirlasmr​   If you have come reading this far, a message for you! Whenever you are feeling low or sad, give yourself another day, another chance. You will find your courage eventually. Don't give up on yourself just yet! #asmr #followmyinstructions #personalattention #sleep