Cinematic ASMR Sleep Hypnosis | Soft Spoken Insomnia Relief + Countdown

Experience the ultimate cinematic ASMR sleep session. This guided hypnosis is soft-spoken and designed by a clinical psychologist to gently lead you into sleep. ✨ Features: Vagus nerve relaxation for calm & deep rest Step-by-step countdown to surrender to sleep Immersive sounds & cinematic visuals to quiet your mind Perfect for anyone needing a stress-free, natural way to fall asleep. No prior experience with hypnosis required. 👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here: https://tinyurl.com/8dkwuuys ✨For exclusive content become a member of my channel: https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw/join Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr-psychologist Buy the bottle / matches I use here - https://amzn.to/3DbOjgc Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM: https://www.instagram.com/theasmrpsychologist/ To join my Facebook Group click here: https://www.facebook.com/groups/357628174916388/ Twitter click here: https://twitter.com/TheASMRPsych Subreddit: https://www.reddit.com/r/Asmr_Psychologists/ ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheASMRPsychologist-1 You can also listen to me here: Spotify https://open.spotify.com/artist/3Zt1kNbTOXZNX0pIlHnwUA iTunes http://itunes.apple.com/album/id1601386526?ls=1&app=itunes Apple Music http://itunes.apple.com/album/id/1601386526 ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at the Harley Psychology & Therapy Group and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/ ** ABOUT The Harley Psychology & Therapy Group ** The Harley Psychology & Therapy Group are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://harleypsychologygroup.com/