ASMR Massage Foot & Legs for Relaxation & Sleep

ASMR Massage Foot & Legs for Relaxation & Sleep Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body. Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage. Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage. I🔔Subscribe for more 🔔 - https://www.youtube.com/channel/UCgOfiuubHnhVrc9IEcSk1Nw?sub_confirmation=1 PATREON: Let me help you relax! -- https://www.patreon.com/massageasmr You can buy me a Coffee - https://www.buymeacoffee.com/massageasmr 👣 Recommended playlists ▼ https://www.youtube.com/playlist?list=PL1OPyJWm858JvsFMI-TTQXVjvtiMr1MyI https://www.youtube.com/playlist?list=PL1OPyJWm858Jyn_EkJr5rjv1uin1MUvQ3 https://www.youtube.com/playlist?list=PL1OPyJWm858IHaOTHhSaGEuEt3Z53i9dx https://www.youtube.com/playlist?list=PL1OPyJWm858JBwf4FS-vA0BIZaydYu7E1 https://www.youtube.com/playlist?list=PL1OPyJWm858JJikDPu9J-lnZ4GZvJ9hVC https://www.youtube.com/playlist?list=PL1OPyJWm858IQ_OjqgiHusIYnuhBWtzSZ My name is Dmitri, i live on the Gold Coast Australia. I remember a tingling sensation i would experience when i was young, as i grew i found i could trigger the experience when i found the right set stimuli like the tone of a person's voice, gentle massage, watching someone focus on a task. This was before video and internet were in the same thought range. Over time i found and experienced many different situations to learn about all the different triggers for ASMR. I translated that experience & combined some innate ability to help people experience it with the high quality studio recordings to bring the highest quality tingles i can. ASMR is a tingly feeling the commonly felt in the scalp area and often down the back and other parts of the body. ASMS is commonly experienced through a soft spoken or whispering voice, ear to ear sounds or binaural sounds, watching or experience massage, plus a Variety of sounds like tapping crinkle scratching. Some of the benefits of ASMR might be sleep relaxation reduce stress and anxiety I specialize in no talking ASMR video's focusing on ASMR sounds, i try to create different video for all the different preferences people have. Some of my role plays are based in fictional characters like Dr Dmitri & Manwelle I loved watching massage video to experience ASMR so i like to create video to replicate these experiences with other, like head massage, back massage for total body relaxation. What is ASMR ? A theory When your cranial nerves receives information in the form of sight, sounds & Senses your brain may process this information as let us say a "trigger" When you cranial nerves find that perfect combination of "Triggers" it activates the full effect of the parasympathetic nervous system almost like a symphony neurons hitting the perfect note as wave after wave of feelings cascades down the nervous system down the spine and to many parts of the body I believe it may then releases one or more of: oxytocin, acetylcholine, GABA, Serotonin, endorphins directing into the brain and blood stream Instantly relaxing, clearing cortisol, adrenaline and soothes the body. There is another side effect of this symphony that it puts the brain into a alpha state and after the person falls asleep allows them to access a deeper delta level state during sleep. This theory idea was put forward to me by a very special person, i believe they have a insight and understanding of ASMR that even i do not have. Social Media -- https://www.patreon.com/massageasmr -- https://soundcloud.com/massageasmr -- https://www.youtube.com/user/DmitriTechMech “As an Amazon Associate I earn from qualifying purchases.”