[ASMR] Holistic Medical Exam for Insomnia — Palpating, Measuring, Scraping

Hello everyone! In today's roleplay I tried out a holistic medical exam on Jeremy to help his sleep issues. Click more for a fun fact about us! Fun Fact #75 - Spring has sprung and Jer, Chili and I are taking advantage. We’ve walked nearly 10 miles in the last 4 days! Chili’s little baby legs are getting beefy! *Disclaimer: We are not professional doctors, security or any other role we play in these videos. This video is for relaxation purposes only. Do not take any medical advice from this content. Why did we start this channel? I've struggled with resting and dealt with anxiety for my entire life. This channel is part of my journey to better sleep. Here's what we're currently using on our sleep journey (note some of these links may be affiliate links to help support the channel). What I use to prep myself for bed: Celeste sleepytime tea -https://amzn.to/3m5McVc Why I like it: Whether it's placebo or not, one taste of this tea literally makes my eyes droop. I've been drinking it 35 minutes before bed for 10 years. What we sleep on: Sweetnight Mattress - https://shrsl.com/3jr1g Why we like it: More firm than soft, offering good support and staying cool so we can drown ourselves in blankets. What we sleep with: Manta Mask - https://bit.ly/3B8HivZ Why we like it: Helps with the light pollution and prevents me from looking at my phone in the middle of the night if I wake up. Want to start your own channel? Here's the equipment we use: Microphone - https://amzn.to/2Vu8WnZ Point and shoot camera - https://amzn.to/3zmF2BB i-phone (camera) - https://amzn.to/3mRcATs Lights - https://amzn.to/3FSEhTw I-phone tripod - https://amzn.to/3qIjEmr Camera tripod - https://amzn.to/3JBv0S2 #ASMR #holistic 0:00 - Patient information 2:04 - Face palpation 3:32 - Light eye check 3:53 - Lymph palpation 5:02 - Muscle testing 5:38 - Light back check 6:13 - Back sensation 6:40 - Breathing check 7:04 - Reflexes 8:07 - Sensation 8:38 - Head measuring 9:53 - Essential oil smells 10:56 - Hearing and tuning fork test 15:07 - Back and lung check 17:46 - Neck scraping 20:18 - Diagnosis