ASMR guided sleep meditation for comfort 🧘‍♀️💤 (voice only)

full version: This meditation is focused on the connection to the body and includes singing bowl breaths, a body scan, a short visualisation and positive affirmations. As someone who tends to spend a lot of time in her head, I value meditation especially for stepping back into my body, being with my breath and in the present moment. I hope this meditation can provide you with comfort, relaxation and a sense of connection to your body. ❀ Support me if you'd like :)   / asmrfleur   ❀ vlog channel:    / @studio-fleur   ❀ Business inquiries: [email protected] thank you for stopping by this little online safe space. Please be kind to each other and keep the comment section appropriate :). #asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #guidedsleepmeditation #meditation #meditationforsleep #zen #sleepaid #sleepsounds #spirituality #spiritual #ground

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