ASMR | Energy Healing & Self Love Affirmations ❤️ (with relaxing hand movements)

hey family❤️ something i've been working a lot on lately is feeling comfortable in my own presence, especially in moments of quiet - waking up, making food, cleaning up, before I go to bed, etc. It can often be those moments where we are faced with the darkness in our heads that we would rather avoid by distracting ourselves with something. the other day, during a moment where i felt sad - instead of trying to distract myself from it, i practised instead trying to embrace myself. I practised trying to hold space for myself, searching for how to bring out my own inner energy / inner power. To find how I could offer myself compassion & safety. It's something I know fairly well how to give others, but it's quite foreign thing to do for myself - which is something I would like to change going forward. It may sound a bit crazy, but I actually lit an incense stick and sat in front of the mirror, put on some music that I find healing & I tried to actively forgive myself for the mistakes I've made that I still beat myself up for. I tried to internally tell myself that I'm worthy of love, I'm worthy of happiness, of growth, of healing. I tried to remind myself that my own energy can be powerful in and of itself. That I can create a warm & gentle environment for myself too if I really want to, not just for others. And you know - it actually made me feel a lot better in the moment. So I tried to do something similar in this video to share that with you guys too 😊 ❤️ we are walking this road together, and im so glad its with you 😊 big hugs ❤️ katie _____________________________ Pssstt, if you're new to this channel ~ Hi! 🤗 Welcome to the family 🤗 Please feel invited to tell me a bit about yourself in the comments, I love more than anything being able to get to know you guys, so don't be a stranger. This is a safe, inclusive space - and if you are a human being of any kind, know that you are welcome & valued here as an equal. ❤️️ _____________________________ How you can support me & this channel if you'd like 🥺🤗: (absolutely no pressure!!) 🌸 Patreon: 🌸   / katieasmr   🌸 Channel Membership: 🌸 https://www.youtube.com/channel/UCMmD... 🌸 Paypal: 🌸 https://paypal.me/katieasmr Thank you so so much to those of you who have shown me such incredible support and generosity already, I can't express fully just how grateful I am for your love and kindness. 🥺🙈❤️️ The Patreon fam: Silverio Martinez, Nick Green, Stoop Kid, Little Miss N, Ole, Peter Vugs, Nik n. Sven, Jacob M, Ohm, Gianluca, Lauren Monroe, Matt Evans, Christian, Vincenzo, Arturo Rosado, Zack Gallagher, Lynden, Novus Operandi, Matt C, Dunkan, Les, Matthew Waugh, LegionEvo, MekraBee, Mitchell Houser, Syl, Jeroen, Chrit Lequia, Sterling Fling, Matthias Bloch, Harry, Lycan, Piglet, Rich Lang, Andy Hopkins, Gav J P, Dean Burns, Midnite Gremlin, caseyafternoon, Christopher Pape, Impossible Albatross, Heart Meister, Luke, Nikolai Brosch, Anton Blake-Cox, Justin Harvey, Job, Matthew, Bryce, Birdy, Vegar, TC Philips, Langsi, Hutch, Ben, Samuel, Alyssa, Jello, Henry, Sandra (Sazmotaz), Aaron Booth, Kate Biddle, Ryan Burgess, Mishy, Atlas ASMR, Umba, Taylor, Liam Membership fam: Ron Harris Jr, Tipi Tip, Little Miss N, PENICILLIN ON WAX, Nik n. Sven, Ondarian ASMR, Nikolai Brosch, Henry Gross, Mike O'Sullivan, Frank Mcgrath, Mishy, Anthony Alvarado, Aaron Booth, Mike Cleveland, Crystal M Peterson, David Gossoo, Alyssa Ortega, Records with Robin, DJ McMo, November Reigns, HAZA, Starling ASMR, umba, Owen Anderson, Anton Blake-Cox, Lucas Andersen, Hutch, Liam, Jose Del Carmen I APPRECIATE YOU ALL SO SO SO SO SSO MUCH 😭 Words honestly cant express my gratitude, it means so much. Love you all 🥺❤️🥺❤️🥺 _____________________________ Twitter & Insta: @katieasmr Email: [email protected]