Hi guys! This is a classic medical roleplay, but focused on sleep and insomnia. I give real sleep advice, based on Dr. Huberman's toolkit for sleep: https://hubermanlab.com/toolkit-for-s... He's a Standford professor and really acclaimed neuroscientist! Maybe these tips can help if you struggle with sleep. :) I’m trying out a darker video, hopefully it can help with phone brightness before bed! Let me know if you like it or if it’s too dark. :) Part two will come out soon featuring a sleep study! Until next time! 🌱Socials🌱 • Twitter: @lavenderasmr • Twitch: / sarah_lavender • Spotify: Sarah Lavender ASMR • Art Insta: @sarah.creating • Business Inquiries: [email protected] ☀️Support☀️ • Monthly exclusive videos & thank-you notes on my Patreon💕: www.patreon.com/SarahLavenderASMR • Channel Wishlist: https://thronegifts.com/u/sarahlavender • Ko-fi☕️: ko-fi.com/sarahlavenderasmrerasmr
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