ASMR Trigger Words for Sleep (Affirmations for Anxiety, Depression and Grief)

In this video, I take you through some trigger words and affirmations that I use often in my videos. Through reading the comments, I found some phrases that have resonated with you guys in the past so I incorporated those. I also added some other affirmations that I thought would be soothing and calming. Hope you enjoy! Much love, Ediya 💛 0:00 Intro 0:47 Relax 2:58 Breathe in Breathe out 4:25 It’s okay 6:24 It’s okay not to be okay 7:40 It’s not your fault 8:50 Let it go 10:26 Let go 11:00 You deserve to be here 12:30 You matter 14:05 You are needed 15:00 You are loved 16:38 You are enough 18:45 You are doing enough 20:30 You are allowed to be happy 22:48 You are allowed to rest now 24:10 You can relax now 25:05 Sweet dreams, goodnight Work with me → https://ediyasmr.com ‣ Learn shadow work, release repressed energy and work with the subconscious Join my Patreon →   / ediyasmr   Email → [email protected] Instagram →   / ediyasmr   Facebook →   / the.intuitiv.  . Insight Timer → https://insighttimer.com/ediya.daulet TikTok → https://www.tiktok.com/@ediya.daulet?... Donations → https://www.paypal.com/cgi-bin/webscr... DISCLAIMERS **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here: https://en.wikipedia.org/wiki/Autonom... This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.