My lifelong OCD story at 22 years old (not ASMR)

This video does not replace seeking help from a licensed mental health professional. As I said in the video I think a great place to start is NOCD: https://www.treatmyocd.com/therapy_si... This video is a bit of a ramble but I hope it helps you feel less alone with your OCD and that you can possibly relate to some of my struggles. Stay tuned for the second part of this video where I share what I think are the main keys to recovery! Be sure to leave any thoughts and questions in the comments below and let me know if you'd like to see more non-ASMR videos about mental health like this ❤️ #ocd #mentalhealth #mentalhealthawareness #storytime

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