asmr sitting with discomfort meditation

Name: asmr sitting with discomfort meditation
Duration: 1189 s
Description: getting comfortable with being uncomfortable 😮💨 diving deep into mental discomfort while keeping the mind focused with the Mantra " I recognize my discomfort and pull winsome from it." Deep breathes my friends! Allow the mind to playfully wonder into the questions of why you are being faced with present discomfort. 🌺 have fun in this safe and playful space ✨

ASMR Steph Steez

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getting comfortable with being uncomfortable 😮‍💨 diving deep into mental discomfort while keeping the mind focused with the Mantra " I recognize my discomfort and pull winsome from it." Deep breathes my friends! Allow the mind to playfully wonder into the questions of why you are being faced with present discomfort. 🌺 have fun in this safe and playful space ✨

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