💙 It's Okay Affirmations 💙 [ASMR {Soft Spoken}]

Sometimes when things tough we want to be seen and heard by others. It can be helpful to hear that you matter. "It's okay" is a phrase or mantra I say to myself sometimes when I think I need it and that I find helpful to hear from others as a form of comfort. I hope it is helpful for you to hear too. Wishing you well, Starlight. Today we are going to focus quite a while on grounding - or getting in touch with our senses - and also connecting with the "it's okay" phrase. I am wishing you well, Angel. Some triggers in today's ASMR video include soft speaking, tapping, scraping, flashlight, face touching. Song in the background is Ambient by Kevin McLeod. Retrieved from Youtube's Audio Library. Water sound effect is Water Lapping Wind, also retrieved from Youtube's Audio Library. Disclaimer: This ASMR video is for entertainment purposes only. It is not a replacement for medical/professional advice. If you have a health concern please consult your trusted provider ❤️ Thank you so much. Yeva ❤️ #asmr #softspoken #relax #personalattention

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