Gravel & Stone - Sound Exploration for ASMR, Relaxation & Sleep

A non-speaking journey of sound that starts with the padded table in front of me, and includes sounds such as stirring ice, unwrapping & eating a chocolate candy, tapping on a wooden box, brushing sounds, crinkling paper and of course gravel and stone sounds. Patreon ► http://bit.ly/1EZgmNi You can listen to selected works outside of YouTube: Out now: "The ASMR Sessions Volume 2" Spotify ► http://bit.ly/1V23U60 CDBaby ► http://bit.ly/1AUt3Jj iTunes ► http://apple.co/1xIHLNd Google Play ► http://bit.ly/1vPUJgF And others like Deezer, Rhapsody, etc. Podcasts: EphemRadio ► http://apple.co/2afSkZQ Arkham Sanitarium ►http://apple.co/2alraeV Social Media: Facebook ► https://www.facebook.com/ephemeralrift1 Twitter ► https://twitter.com/EphemeralRift IG ► http://instagram.com/e.rift Deer Head ► http://bit.ly/2aLAw7Q What is ASMR? To me, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant. ASMR videos, the medium, are not only meant to help induce the sensation or "tingles" in the viewer, but also help provide a relaxing, calming and soothing experience for the viewer. They often help those dealing with anxiety, stress, headaches, insomnia, mental health issues, concentrating, studying and more. It is quite therapeutic, for both the creator and recipient, which is not that much different than the mediums of music and painting, for example. Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.