ASMR Focus Expansion & Relaxation using Alpha Waves | Mind Control Method by Jose Silva

Relax as ChristieSkylar takes you on a guided focus expansion meditation utilizing alpha wave frequencies used with license from silenciomusic.co.uk. An incredible relaxation journey through one of the core exercises of Jose Silva's teachings. Your brain automatically slows down to the alpha level when you make yourself comfortable, close your eyes, and relax your body and mind. We take advantage of that natural function and "condition" you to lower your brain frequency in a matter of seconds!! Words for the relaxation practice based on Jose Silva's Mind Control method. Also, Please leave me a comment with what you'd like to see next! BACKGROUND ALPHA WAVES: silenciomusic.co.uk If you like what you see: please don't hesitate to donate! https://streamlabs.com/christieskylar... ALL OTHER LINKS: Live ASMR every Wednesday on TWITCH!   / christieskylar   Instagram!   / christieskylar   Merch!! https://christieskylar-shop.fourthwal... Amazon Wishlist! https://www.amazon.com/hz/wishlist/ls... Throne Wishlist! https://thrn.co/u/christieskylar EVERYTHING ELSE! https://linktr.ee/Christieskylar All editing and sound design is done by Rawssy