(Anxiety Relief) Serenity Relaxing Water Sounds & Tissue Ripping Asmr

Autonomous sensory meridian response (ASMR) Open Me Hello and welcome if you like my asmr video be sure to like my video and be sure to subscribe for more asmr videos! Relax and Calm Yourself Water Sound Asmr Time! Welcome I'm happy and devoted to helping ease your pain away such as follows anxiety disorder, panic attack disorder, sleep disorder. I'm a community support worker helping those with mental and physical disabilities. Asmr video playing with water sound and ripping some tissue adding water to it to create a soothing relaxation sound for you. I know ton about stress and anxiety disorder and yes you can cure anxiety disorder for good. to be honest after taking tons of psychology courses and reading about it I think that ultimate key to ending the feeling of fear is facing your fear. YES I KNOW THIS PART IS IN CAP LOCK BUT I WANT TO HELP YOU GET BETTER. YES GETTING A THERAPIST IS GREAT AS WELL RIGHT STEP TO THAT POSITIVE GOAL. NOTHING WRONG SEEING A THERAPIST IF YOU NEED PROFESIONAL HELP. Asmr is not a replacement you should really discuss with your doctor about your health. Never let your anxiety or panic attack take control your life because it will be harder to break the anxiety cycle of fear and don't fall into the desperate mode where you seek help through online programs. really people you need to seek professional guidance again you need to discuss with your doctor since they are a licence health professional. Overall asmr is a awesome natural way to help those who are suffering amazing love it. and I have done asmr a few years back some people have always ask me jess when are you going to be making more asmr video well here ya go enjoy. Even though I stated that seeking professional help is great but during my research for anxiety disorder cure results I came across an conclusion is that you have to be your own therapist because you will not always have your doctor there for ya and you got to force and believe you wll get better you will trust me. The anxiety symptoms you feel everyday are just sensations. Nothing more than that they WILL NOT HARM YOU LIKE RIDE OUT THE FEELINGS OF ANXIETY DISORDER FEELINGS. ONCE YOU UNDERSTAND THIS PART YOU CAN START YOUR ROAD TO RECOVERY. THIS IS ADAPTED ON THIS WEBSITE WHICH IS AMAZING. anxiety bc the website anyway asmr also help with back pain and neck pain body pain as well Xo Hugs stay positive. But you got to ultimate figure out a life plan (which was told once by my in high school) and write it down try different anxiety relief things in order to see what work for you not everything will work for certain person. I think that hobbies are good start trying to figure out what you enjoy doing read this in my self esteem book that I use for my eating disorder issues also same information is available for free online. Here hobbies for anxiety and depression which is an interesting site I came across - Finding Your Center: 5 Hobbies That Can Help You Overcome Depression and Anxiety - http://clearyourstress.com/beat-depre... Follow me on twitter for more anxiety and stress tips and positive quotes affirmations.   / _jesskardashian   The material in this site is intended to be of general informational use and is not intended to constitute medical advice, diagnosis, or recommended treatments. -------------- Anxiety Books I recommend are as follows a.)Feeling Good: The New Mood Therapy - by David D. Burns b.)Furiously Happy: A Funny Book About Horrible Things Audible – Unabridged Jenny Lawson Once again I want to help you I'm devoted to caring for others.