Let's Talk About ANGER! 😡

Get exclusive NordVPN deal here ➼ https://nordvpn.com/jeannieb It's risk-free with Nord's 30-day money-back guarantee!✌ Thank you for supporting my sponsors!! 💕♥️💕 Hi Friends! Many of you have asked me about dealing with anger and some tips on diffusing it. While I'm not a psychologist, I DO believe mindfulness and awareness to the issue is key. I know that I definitely have times I need to calm myself down...especially when letting LITTLE things throw me off my game. The big things I have no problem handling. But the little things? Those are the tricky devils! 😈 I hope you enjoy some of the affirmations and find one or two that you can embrace. And if not, then I hope the sound of my blah, blah, blah voice helps you to relax or fall asleep! 😴 And check out Mitra Rahbar's book - Miraculous Silence! @mitrama11 Hugs from me to you! 🤗 Very warmly, Jeannie Music by: YouTube Audio Library - "Fluidscape" by Kevin MacLeod For BRAND contact, please email: [email protected] For Personal Contact: [email protected] For mail: Jeannie B. P.O. Box 495 Mount Aukum, CA 95656 ☕️ ☕️ ☕️ Want to Buy Me a Cup of Coffee? https://www.buymeacoffee.com/Quietnotebw Find me on Spotify, Apple Music, iTunes, Tidal, Deezer, and Amazon Music! https://ffm.to/jeanniebasmr #asmr #nordvpn #angermanagement