7 Years: Then & Now | ASMR

A relaxed discussion about how we have changed and progressed regarding the topics below since I started this channel, and it does not matter if you are new here or were a subscriber since then. Most of these subjects impact and affect almost everyone at various stages and even all throughout our lives, and obviously are what bring a lot of us together here: 00:08:00 ASMR 00:16:25 Sleep 00:24:18 Anxiety 00:33:10 Fear 00:40:41 Stress & Worry 00:49:45 Emotions 00:55:40 Self Esteem / Self Confidence / Self Respect 01:03:15 Open Mind 01:11:20 Eating Healthy Patreon ► http://bit.ly/1EZgmNi Website ► https://ephemeralrift.com Listen to selected works outside of YouTube: Spotify ► http://bit.ly/1V23U60 CDBaby ► http://bit.ly/1AUt3Jj iTunes ► http://apple.co/1xIHLNd Podcasts: EphemRadio (on hiatus) ► http://apple.co/2afSkZQ Arkham Sanitarium (on hiatus) ►http://apple.co/2alraeV Social Media: Facebook ► https://www.facebook.com/ephemeralrift1 Twitter ► https://twitter.com/EphemeralRift IG ► http://instagram.com/e.rift What is ASMR? ASMR stands for Autonomous Sensory Meridian Response. It's a non-scientific word that an everyday person came up with to describe the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps but much more pleasant and without the uncomfortable chills. ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as "tingles", but the videos also serve to provide a relaxing, calming and soothing experience for the viewer. Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect. ASMR Anxiety Fear Stress Worry Emotions Self Esteem / Self Confidence / Self Respect Open Mind Eating Healthy