Easiest way to support my work? Buy me a donut! https://misty-blooms.kit.com/products... VIDEO DETAILS 📽 Hi friends! Welcome to this ASMR Reiki session with light touch massage and Yoga Nidra to help you relax, rest and sleep well. This session uses gentle techniques to clear your energy, relax your body and ease your nervous system for a night of deep sleep. My hope is you will wake up tomorrow feeling rested, rejuvenated and ready to conquer your day! Please get extra comfortable and enjoy this session! MEMBERSHIPS are finally here!! Members will gain early access to videos (minimum of 2 days, sometimes more!), a monthly members only video, behind the scene pics and updates, polls to help me pick session topics, tools and more! Thank you so much for your support, it means so much to me! Use the link below to join! / @misty_blooms_asmr NEW YOUTUBE CHANNEL: Find your balanced bliss with me. Yoga, yoga nidra and rituals. / @misty_blooms VIDEO CHAPTERS 📖 00:00 Channel Intro 00:07 Welcoming you in 02:20 Candle lighting/intention setting 05:40 Palo Santo cleanse 08:00 Body presses 10:40 Selenite cleanse 12:40 Amethyst brushing/combing 16:50 Selenite sweep 18:15 Explaining Yoga Nidra 19:20 Settling your body in for Yoga Nidra 21:05 Physiological Sighs 22:20 Noticing the senses 23:40 Placing moon crystal on your heart 25:00 Body scan/body tracing 33:00 Noticing opposites 35:27 Breath visualization 37:28 Guided meditation 40:50 Final guidance 41:55 Good night ASMR TRIGGERS 🤲🏼 Personal Attention, Soft Spoken, Blanket Sounds, Candle, Matches, Massage Sounds, Selenite, Hand Movements, Body Presses, Crystal Brushing, Guided Breathing, Body Tracing & Pointing, Body Scan, Unintentional ASMR MUSIC 🎶 NA ABOUT THIS CHANNEL 🧘🏼♀️ Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki meditation, and visualization in an ASMR style. I am a 200 HR certified yoga instructor, a 100 HR certified meditation instructor and a Level 2 Reiki practitioner. WISHLIST📝 https://throne.com/misty_elyse AFFILIATE LINKS🔗 The BEST Crystal Bracelets: http://otterspirit.com/?ref=misty_ely... Use code MISTY20 for 20% off! Plant Therapy Essential Oils: https://cutt.ly/yxzGwt9 Meditation and Yoga Props: https://bit.ly/3vKOa0Z *The links above are affiliate links that help support this channel. HELP MY CHANNEL GROW BY: liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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