💆 Start learning massage with me for FREE → https://shiatsushane.thinkific.com/co... Unlock the power of quad massage in this complete step-by-step routine designed to relieve tight thighs, ease hip tension, and support knee and lower back health. Join massage therapist Shiatsu Shane for this 20-minute guided sequence that blends fascia work, deep tissue techniques, hip mobilization, and quad stretching — all designed to leave your lower body feeling looser, lighter, and pain-free. 🎥 YouTube Title Ideas (pick or tweak): Full Quad Massage Routine – Relieve Tight Legs, Hips & Lower Back 20-Minute Deep Quad Massage for Hip & Knee Pain Relief Quad Release Massage – Stretch, Mobilize & Soothe Lower Body Tension Leg Massage Masterclass – Fix Tight Quads & Unlock Hip Mobility Free Quad Massage Course – Full Routine for Pain Relief & Relaxation 📝 YouTube Description: Unlock the power of quad massage in this complete step-by-step routine designed to relieve tight thighs, ease hip tension, and support knee and lower back health. Join massage therapist Shiatsu Shane for this 20-minute guided sequence that blends fascia work, deep tissue techniques, hip mobilization, and quad stretching — all designed to leave your lower body feeling looser, lighter, and pain-free. 🦵 What You’ll Learn: Quad warm-up using meridian-based palm techniques Deep oil massage including effleurage, knuckling, peeling & elbow work Hip flexor release and leg mobilization A powerful 3-directional quad stretch to finish Perfect for beginners, bodyworkers, or anyone dealing with tight legs or lower back tension. 💆 Want to go deeper? Right now, you can sign up to my Communi community and get full access to my Indian Head Massage course for FREE — yep, completely free (for now 👀). Or if you prefer to grab it on Udemy, there’s a pretty awesome deal waiting for you there too. Both links are below — pick your vibe and let’s keep learning! https://communi.com/shiatsu-shanes-ma... https://www.udemy.com/course/secrets-... 0:00 – Welcome & What to Expect 1:30 – Lesson 1: Fascia & Meridian Warm-Up 10:15 – Lesson 2: Deep Tissue Oil Techniques 19:40 – Lesson 3: Hip Flexor Release & Mobilisation 31:00 – Lesson 4: 3-Way Quad Stretch 36:45 – Wrap-Up & What's Next The purpose of this video and channel is to help you Relax, Heal and Sleep through the power of ASMR and human touch ... You can help support the channel and video by 1. Watching the advert at the start 2. Showing some Love and hitting the like button 3. Drop a comment, I love reading these and replying 4. Watch the entire video all these steps tell the youtube gods (Algorithm) this is a great video and pushes it out to more people. Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel DISCLAIMER Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment. #ASMR #ASMRMassage #PersonalattentionASMR Massage Equipment use SHIATSUSHANE5 for 5% off Table I use - https://tidd.ly/4eBxy2o
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